Upself Podcast

October 2021

Tracey Jewell is an energetic, driven human on a mission to help herself and others improve their wellbeing as she leads a self care uprising. I have joined Tracey as a co-contributor in a guide book providing incredible insights, tips and advice to improve individual health and well-being.

Today I joined Tracey Jewell on her Upself Podcast to discuss Finding Work with Meaning and you can listen here.

To find out more about her self care uprising check out Tracey’s Upself website here.